Mango BBQ Lentils

  The weather is still chilly here in Newfoundland, so we’re warming up inside with these Mango BBQ Lentils. No grill required for this healthy and hearty vegetarian dish. It’s sweet and tangy with just a touch of heat. The BBQ sauce is homemade, and dare I say fantastic. So, if you REALLY don’t want […]

20 Minute Chickpea Vegetable Green Curry

Hey folks, got any plans for supper this week? How about making our 20 minute chickpea vegetable green curry ?? Yes, good plan. As with most things in my life, this recipe was brought about by a little procrastination. Laura (youngest sister) had told me when she’d be home for lunch and asked me to […]

Spicy Asian Peanut Noodles

Hey Everyone!! While Nicole is away having the time of her life in Italy, we’re here falling back on old standards, including this one, our younger sister Laura’s Spicy Asian Peanut Noodles.  She doesn’t do a lot of original recipes, but what she does do, she does it well.   These noodles are perfect for […]

Apple, Red Onion & Balsamic Cheddar Melt

  Yes, we are publishing 2 grilled cheese sandwiches in a row.   What’s wrong with that??  Fancy grilled cheese sandwiches are the best!  Like Nicole said last week, we are in desperate need of a vacation, and Nicole leaves tomorrow!! She’ll be in Italy for 2 weeks and I am beyond jealous. My basement reno […]

Caramelized Onion, Mushroom and Asparagus Grilled Cheese

  Sometimes short weeks can seem so long.  Maybe it’s the anticipation of a long weekend, or maybe we’re all just due for a little break.  Whatever it is, we over here at Saltwater Daughters do not feel like cooking up a big meal. But no worries, we’ve still got you covered!  Today we’ve got […]

Spicy Chicken Sandwich with Honey-Lime Slaw

  If you can look at this spicy chicken sandwich with honey-lime slaw and not drool, kudos to you.   Doesn’t it look delicious?  Nicole was raving about it the whole evening after supper!  Even to her vegetarian boyfriend…sin, eh.  Point is it’s good.  And it’s not terribly unhealthy either, since we “oven-fry” the chicken, rather […]

Peanut Soup with Harissa Shrimp

  I’ve been wanting to try a West African style peanut stew for a while now, but for some reason never got around to it.  Well this past week I decided it was time.  But of course I had to alter it a bit to make it a little more interesting.  Enter my peanut soup […]

Quick Lentil and Goat Cheese Rigatoni Bake

  Happy Saturday!  Rejoice for it is the weekend!  Too much?  Well I’m feeling it.  Katherine and I whipped up this quick lentil and goat cheese rigatoni bake for lunch today, and it came together in only 30 minutes.  We were planning on going to the chili bake off in the park, which was part […]

Kale and Spinach Salad with Homemade Croutons and Maple Dijon Vinaigrette

  Happy Thursday!!  We’ve got a delicious, SUPER easy salad to share with you today.  It’s got baby spinach and kale, dried cranberries, homemade croutons, jura montagne cheese and a quick maple Dijon vinaigrette.  Truth be told, I had a hard time naming this salad.  When I asked mom what I should call it, she […]

30 Minute Steak Tacos with Orange Jalapeno Salsa

  OH BOY.  30 minute steak tacos with orange jalapeno salsa.  Yes, it tastes as good as it sounds and looks.  Not going to lie, I had a hard time picking out a name for this recipe.  See, it also has a chipotle lime mayo, the steak is marinated and there’s a few other toppings.  […]