Quick Lentil and Goat Cheese Rigatoni Bake

  Happy Saturday!  Rejoice for it is the weekend!  Too much?  Well I’m feeling it.  Katherine and I whipped up this quick lentil and goat cheese rigatoni bake for lunch today, and it came together in only 30 minutes.  We were planning on going to the chili bake off in the park, which was part […]

Rosemary Garlic and Maple Miso Roasted Cashews Cheeseboard

    Well, it’s almost time to say goodbye to 2017 and hello to 2018.  But before we head into January, where healthy eating is on everyone’s mind, we are sharing a delicious cheeseboard.  We’ve got 2 local cheeses by the Five Brother’s Artisan Cheese, a delicious goats cheese and an excellent blue cheese (or […]

Roasted Peach Kale Salad

Hey guys, Nicole with you today!  On Saturday I was in Corner Brook and stopped into the country market on O’Connell Drive.  I picked up some really fresh local veggies, including the largest bunch of kale I’d ever seen (for $2), and some peaches from Nova Scotia.  I wanted to make a salad with the kale and came up with this roasted peach and kale salad.